Workshops

LECTURES AND WORKSHOPS

Adalgisa is available to present on a variety of topics to a variety of settings. The lectures and workshops here listed are samples of her experience as an educator, counselor and artist for the past 25 years.

This is an outline of some of the workshops and talks. The description is general and each workshop responds to the audience’s needs and expectations therefore are never fixed. All workshops attempt to respond to each situation of the participants. The length of the workshops depends on the desire of depth the group wants to go. Some workshops can be done as lectures or discussion, and others can take one or two days to develop. A workshop can also be developed especially for the needs of the group/school/community.

Parenting as a Team

Parenting is a beautiful and challenging journey for the couple. This workshop will give couples tools for strengthening their relationship and parent with greater awareness.

Integrating thinking, emotion, and body, in a non-judgmental environment, this workshop will discuss aspects of forming a family in modern life, and its impact on the relationship. This workshop is geared to anyone and encourages active participation.

Parenting with awareness

This workshop has the intention to raise awareness on how the experience of parenting is impacted by modern society expectations. From this exercise of awareness comes a whole different view of the parenting experience. It is a workshop for the parents to understand the context, feel the impact of such environment, and experience in their body their response. By raising awareness in this deeper level, parents will be able to be more compassionate to themselves and their children. The goal is the holistic well being of the parents, so the children will benefit. This workshop will offer ways of having more meaningful connections with our children. Dal creates an environment where parents think, explore, share, and validate each other.

Body Secrets

The body stores stories and memories. This workshop provides an opportunity to be more in touch with our bodies and understand how it responds to life stressors. Utilizing simple body movements and exercises of story telling we will unfold the secrets that allow us to have more fluidity in life.

Rhythm. It is magic!

This lecture focuses on how the magic of rhythm can help us in the tasks of living and parenting. Somatic experiences are discussed and developed in this workshop as well.

Women power!

This is a four weeks group session for women to learn and discuss broad and specific issues related to being a woman. It is an empowering and encouraging experience for many women.